My name is Alice John, owner of AJ Sports Massage Cardiff

From a young age I have always been involved in the world of sport. As an ex competitive gymnast, I naturally progressed into coaching elite level gymnastics with many successes at national competitions.

Inspired to learn more about the recovery process in myself and my athletes, I completed my Level 4 qualification in Sports Massage Therapy and I’m currently studying at Cardiff University to become a qualified Physiotherapist.

With 4+ years experience of Sports Massage, I have been lucky enough to work with a number of high performance athletes including rugby teams such as the All Blacks and Wallabies as well as the Cardiff Devils ice hockey team.

I am dedicated to using my skill set and knowledge to help not only help athletes with their injuries and rehabilitation but offer my services to anyone suffering with lifestyle pains and discomfort.

In my spare time I enjoy training and competing in functional fitness style competitions and getting outdoors!


My Qualifications:

  • VCTC Level 4 in Sports Massage Therapy
  • Active IQ Level 3 in Sports Massage Therapy
  • Active IQ Level 2 in Fitness Instructing
  • Active IQ Level 3 in Personal Training
  •  UKCC British Gymnastics Level 3 Qualification
  • CrossFit Level 1 Trainer